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Savoury Hemp Loaf


Ingredients

2 onions (chopped)
8 oz Hempseed Burger Mix(black-eyed peas, onions, hempseed flour, parsely, sea salt, spices, grape pips)http://www.lancastertradingco.com/Merchant2/merchant.mv'screen=CTGY&Store_Code=LTConcepts&Category_Code=BURGER
2 cloves garlic (crushed)
3 oz fresh breadcrumbs
1 tbs cold pressed virgin hemp oil
1 tbs vegetable oil for frying
300 ml vegetable stock
1 egg (beaten)
2 tbs soy sauce
Mixed herbs to taste
Salt and Pepper to taste
125 ml sour cream (optional)


Method


Heat vegetable oil in a large saucepan until hot. Fry the onions until soft then pour in hemp burger mix and stir. Pour in vegetable stock and hemp oil and slowly simmer for about 5 minutes stirring every minute, Then take off the heat.


In a bowl, put the breadcrumbs, herbs and garlic and stir in approximately half a pint of cold water then blend in the beaten egg. Leave in the fridge for a few minutes until the mixture has absorbed the water.


Put the stuffing mix into the saucepan and stir until thoroughly blended with the mince mix. Spoon mixture into a meatloaf tin and bake in a preheated oven at 350 degrees farenheit (Gas mark 3) for 60 minutes.




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